Tuesday, August 05, 2008

Weight Loss Week

The Fred Astaire Dance Studio in Buffalo Grove, Illinois held a "Weight Loss Week" in July. During this event, students were challenged to take as many group classes as possible and record how much weight they lose. The Buffalo Grove studio offers over 12 group classes a week that are free of charge to students who take at least one private lesson during the week. One of their most popular classes is the Ballroom Workout class that uses basic elements from Latin dances to create an exhilarating cardio workout!

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